What Factors Can Improve Your Indoor Air Quality?

Indoor air quality significantly impacts our health, yet many of us do not think about it nearly as much as we should. The air inside our homes and businesses can be polluted by various sources, including cleaning products, mold, pests, and tobacco smoke.

There are a number of things you can do to improve your indoor air quality and protect your health. Here are a few tips for you below.

Keep Your Home Clean

One of the simplest and most effective ways to improve indoor air quality is to clean your home. Dust, mold, and other pollutants can quickly build up in our homes, especially if we're not taking the time to clean them regularly.

Vacuuming, dusting, and mopping weekly will help to reduce the number of allergens and other airborne particles floating around your home. And don't forget those often-forgotten areas like baseboards, ceiling fans, and light fixtures. A quick once-over with a damp cloth can make a big difference in the quality of your indoor air.

Regular Duct Cleaning

When was the last time you had your ducts cleaned? If it's been a while (or if you can't even remember), then it's probably time to schedule a cleaning. Over time, dust, pollen, pet dander, and other debris can build up in our ductwork, which can then be circulated throughout our homes every time the heat or air conditioning kicks on.

Duct cleaning is a great way to remove these pollutants from your home and improve your indoor air quality. It's also important to ensure that your ducts are properly sealed and insulated to prevent any new contaminants from getting in.

Conduct Indoor Air Quality Testing

Runny noses, watery eyes, headaches, fatigue, etc.; if you've been experiencing any of these symptoms, it could be due to poor indoor air quality. The best way to find out for sure is to conduct an indoor air quality test in your home or business. 

There are different ways to test your indoor air quality, but one of the most common is using an air quality meter. These devices measure the concentration of various contaminants in the air, including dust, mold spores, carbon dioxide, and more.

Change Your AC Filter

If you have a central air conditioning system, one of the best ways to improve indoor air quality is to change your AC filter. These filters can only do their job if they are clean. Most experts recommend changing your AC filter every 1-3 months, but you may need to change it more frequently if you have pets or live in a dusty area. Many heating and cooling companies offer HVAC service packages that offer both cleaning and filter replacements.

Bring In Some Plants

Did you know that certain plants can actually help to improve the air quality in your home? Plants act as natural air purifiers, removing pollutants from the air and releasing fresh oxygen.

Some of the best plants for purifying indoor air include bamboo palm, spider plant, aloe vera, peace lily, and rubber plant. Place a few of these around your home to help clean the air and improve your indoor air quality.

Let in Some Fresh Air

One of the best methods to improve air quality is to let in some fresh air from outside. Whenever the weather permits, open up some windows and doors to allow for some ventilation. This will help to circulate the air in your home and remove any stale or stagnant air that may be trapped inside. Just be sure to close up again when the temperature outside starts to drop too low.

How Can We Help?

We should all be paying attention to indoor air quality at all times to avoid health hazards. If you're concerned about the quality of the air in your home, Midwest Duct Cleaning Services can help.

We offer a variety of air quality services, including duct cleaning, home air purification, and indoor air quality testing. We'll work with you to determine the best way to improve the air quality in your home and create a healthy environment for you and your family. Contact us today for a free quote.